Online Therapy: Accessible Support from Anywhere

Whether you are going through a life transition, facing challenges abroad, or simply looking for accessible support, I offer online therapy sessions tailored to your needs.

I am committed to providing the same high standards of ethics, confidentiality, and quality of care as in in-person sessions.

To help you make the most of your sessions, I adapt all therapeutic interventions and tools for the online format. Features such as Zoom whiteboards can be used to enhance immersion and facilitate practical exercises.

With your consent, I can coordinate with other professionals in your healthcare network - your general practitioner, psychiatrist, dietitian, etc. - to ensure seamless and optimal care.

Benefits of Online Therapy Sessions

• Accessibility: Receive support without constraints of travel, health, or scheduling (e.g., chronic pain, agoraphobia, busy schedules).
• Flexibility: Schedule sessions according to your routine, wherever you are.
• Continuity of care: Maintain your therapy even during vacations, travel, or after relocating.
• Choice of professionals: Access highly qualified specialists regardless of your location.
• Support for expatriates: Find a professional who speaks your language in your host country.
• Confidentiality and reduced stigma: Sessions offer a safe, private space and can reduce the social stigma associated with seeking mental health support.

Points to Consider

• Confidentiality: To benefit fully from online sessions, make sure you have a quiet, private space. Interruptions or lack of privacy may reduce the quality of the session.
• Technology: A stable internet connection and a computer or smartphone are necessary. Technical issues may occasionally interrupt the flow of a session.
• Complexity of difficulties: For certain severe or complex mental health challenges, in-person support may be recommended to ensure a thorough assessment and optimal care.

The choice between online and in-person sessions depends on your needs, circumstances, and goals. Together, we will determine the format that best supports your mental health journey.