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Lucie RAMET
Chartered Psychologist
CBT & ACT T
herapist
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Your brain is not for thinking – it’s for survival and balance
Your brain isn’t built for thinking-it’s designed for survival. Discover how it manages your body’s resources and why this changes everythin
Lucie RAMET
Sep 23, 2024
Emotions: hardwired tools from our evolutionary past
Emotions have always guided our survival. Understanding their role helps us navigate modern challenges with clarity and resilience.
Lucie RAMET
Jun 24, 2024
Creating change
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Empowering
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Goal setting
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Self-compassion
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Therapy
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Value driven life
(3)
3 posts
Brains&Emotions
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Coping
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Emotion
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Emotionnal awarness
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Personnal growth
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growthmindset
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ACT
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Flexibility
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Mindfulness
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New Year's resolutions
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motivation
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