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Lucie RAMET
Blog


Cultivating a growth mindset: a path to personal transformation and resilience
Your abilities aren’t fixed—they can grow with effort and learning. Discover how a growth mindset fuels transformation and resilience.
Lucie RAMET
Mar 3


Understanding motivation: insights from neuroscience
Modern neuroscience offers fascinating insights into the mechanisms behind motivation and its role in our mental well-being.
Lucie RAMET
Jan 27


Your brain is not for thinking – it’s for survival and balance
Your brain isn’t built for thinking-it’s designed for survival. Discover how it manages your body’s resources and why this changes everythin
Lucie RAMET
Sep 23, 2024


Emotions: hardwired tools from our evolutionary past
Emotions have always guided our survival. Understanding their role helps us navigate modern challenges with clarity and resilience.
Lucie RAMET
Jun 24, 2024

Embracing a Mindful New Year: Achieving Resolutions with ACT Therapy
Achieving Resolutions with ACT Therapy in 5 Actionable Tips - A mindful way to set new goals and make positive changes in our lives.
Lucie RAMET
Jan 22, 2024
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